Amla is very important in Ayurveda. Regular consumption of amla can also prevent very serious diseases. more Benefit of Amla Amla is full of vitamin C and antioxidant properties. In addition, amla contains many nutrients such as calcium, potassium, carotene, iron, fiber, carbohydrates, protein, vitamin A and seeds.
When consumed in any form of amla, it benefits the body. In Ayurveda, amla, inner grains, leaves and bark, roots are used. Consumption of amla seeds is very beneficial for health. Let’s find out what are the benefits of the seeds inside the staff:
Beneficial for the eyes:
The grain inside the amla is very beneficial to keep away the eye problems. Its consumption removes the problem of itching, burning and redness of your eyes. Grinding the seeds inside the amla and mixing it with water regularly will make your eyes healthy. In addition, applying amla juice to the eyes improves the light of the eyes.
Get rid of gallstones:
Numerous researches have also revealed that the consumption of grains inside amla can get rid of kidney, gall and bladder stones. The powder made from its seeds is very good for health. It can be very effective in overcoming the problem of urinary bladder stones.
Beneficial for the skin:
The powder prepared from the seeds of Amla Vitra is also very beneficial for the skin. Its use can get rid of the problem of herpes or allergies on the skin. The powder prepared from amla seeds is mixed with coconut oil and applied to the skin. Its use also relieves skin infections. Applying this paste on the skin for a few days will get rid of all the skin problems.
The problem of bile defects disappears:
According to Ayurveda, fever and bile problems can be avoided by using amla seeds. Its consumption quenches thirst. It also keeps away the problem of cold and cough. The grains inside the amla are very beneficial to increase immunity and strengthen the lungs